An opportunity to learn about the program, ask questions, register, and sign up for Health Screen #1 . Health Screen #1 (Pre-Test) Includes cholesterol and blood sugar testing, NEWSTART Quality of life assessment, height, weight, BMI, blood pressure, pulse testing, and a heart healthy breakfast education and tasting. Health Screen #2 (Post-Test) Measures the changes in lifestyle, clinical outcomes and quality of life over the 4-week (30-day) period.
Live interactive speakers will present the evidence-based NEWSTART principles along with heart-healthy recipe demonstrations with samples, exercise and stretching techniques and lots of fun. A selection of video presentations will also be presented by Dr. Hans Diehl, founder of the CHIP Program. Participants will be able to track progress and use practical tools, such as the Better Living Plan (BLP) to ensure success. The BLP is a personalized health and wellness instructional based on the 8 principles of NEWSTART. The BLP is designed to be achieved in increments. Participants receive a workbook and other materials. Additional tools are available for purchase. Range of Motion and Posture Analysis may be available and will be provided by the NS Chiropractor
Live food demonstrations will teach cooking skills and food variety. Grocery store tour will educate on label reading, menu planning, eating out and surviving the holidays.
Family and friends of NEWSTART participants are invited to a celebration of progress with a special meal, certificate and entertainment.
Meets on a regular basis for learning, inspiration, and encouragement. Participants will be encouraged to join the NEWSTART organization to be a part of future programming.
NEWSTART
3660 Washington Avenue, Cincinnati, Ohio 45229, United States
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